Health, Exercise and Diet

Diabetes

Being diabetic, I have a great interest in the subject of diabetic meals and recipes. As such I have put together a site, Gary's Diabetic Recipes,  which caters for the needs of diabetics.  The site also includes helpful advice and information for anyone wanting to know more about diabetes and the associated complications.

Weight Loss

If you're looking to lose weight, I've also been doing some research into the Atkins Diet. This site gives some basic information on the diet and how it works as well as having loads of Atkins products available at great prices through one of the interenet's best known auction site. 

There are also free recipes on the site that are added to and updated periodically. So you might want to bookmark the site.